Ashtanga Yoga. It’s Yoga, Thailand (RYT 200)
Vinyasa Flow. South Boston Yoga, USA (RYT 200)
Spiral Yoga Therapy, Dům Jógy v Hlavici, Česko
Thai yoga massage. Sunshine Network, Thailand
Energy lines. Sunshine Network, Greece
English & Czech linguistics and literature, Masters
My yoga journey began 18 years ago when I couldn’t understand why would anyone want to sit down and breathe for what seemed like eternity and then stand up to do a few moves with way too many instructions. Couple years later I was back on a mat with somehow upgraded level of modesty and tolerance.
I practiced Ashtanga Vinyasa for 6 years and gradually became a daily practitioner. With the discovery of the beauty and softness that Vinyasa flow classes offered, I knew this is was my calling. To give other people what I received at the classes I attended.
Even more so the feeling inside that was so comforting as I made my way home. My thoughts were at peace and my body melted like Dali’s clock.
My first teacher training took place in January 2013 and I became a certified Ashtanga yoga instructor. Later I attended another TT with an American yoga school which added Vinyasa flow certification to my drawer.
I opened a private studio in September 2013 to experience what it takes to lead people to move safely and gently with respect to their physical dispositions. I added Thai yoga massage and Energy lines courses to my folder of certificates.
In 2015 I sneaked Qi Gong practice to my weekly routine and slowed down in the pace of my yoga classes. My teaching became more mindful and alignment oriented. I started studying Spiral yoga therapy in the beginning of 2016 and continue to do so to this day.
Happy Go Lucky studio is a community based private space for people who are open to play in a traditional and modern mixture of a way to practice with ones body and mind. I don’t label myself a yoga instructor.
My classes are inspired by yoga, Qi gong and daily life. Selfpractice, workshops and reading are the sources of what I share in classes.
I motivate people to practice on their own by combining asanas into sequences that are easy to remember and enjoyable to perform.
I used to work in production on commercials and films like Narnia and Pink Panther. Lived in New Zealand, America and Asia. Co-owned an advertising agency and production company for a few years.
Now I give private yoga classes on TV shows, movies and commercials like Borgia or The Knightfall.
Masters degree in English linguistics and literature.