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Ashtanga Yoga. It’s Yoga, Thailand (RYT 200)
Vinyasa Flow. South Boston Yoga, USA (RYT 200)
Spiral Yoga Therapy, Dům Jógy v Hlavici, Česko
Life coaching with Amarjit Modi Singh, NYC since 2018
Thai yoga massage. Sunshine Network, Thailand
Energy lines. Sunshine Network, Greece
English & Czech linguistics and literature, Masters
“What happens inside always appears outside.”
My yoga journey began 23 years ago when I couldn’t understand why would anyone want to sit down at a gym and breathe for what seemed like eternity.
Couple of years later I returned to the mat with an upgraded level of modesty and tolerance.
Over the years I gradually became a daily practitioner of Ashtanga Vinyasa. I extended the rigidity of the drill with the beauty and softness of Vinyasa flow yoga and completed it with the healing power of spiral yoga and Iyengar.
My aim is to give other people the beautiful inner feeling I received at the classes I attended.
“Nothing ever becomes real till it is experienced.”
My first teacher 200 hours training took place in January 2013 and I became a certified Ashtanga yoga instructor. Later I attended another 200 hours teacher training with an American yoga school which added Vinyasa flow certification to my portfolio of Yoga Alliance, RYT (registered yoga teacher)
I opened my private yoga studio called The Clubhouse in September 2013 offering private and group classes of safe and gentle movement with respect to mental and physical dispositions of clients.
I added Thai yoga massage and Energy lines courses to my portfolio of certificates.
In 2015 Qi Gong practice became my weekly routine and I generally slowed down in the pace of my yoga practice. My teaching became more mindful and alignment oriented.
I started studying Spiral yoga therapy in the beginning of 2016 and finished with yet another 200 hours certificate in 2018.
“Working in the film industry brought me to
yoga. First as an escape, later as a shelter. ”
I used to work in production on commercials and films like Narnia and Pink Panther. Lived in New Zealand, America and Asia. Co-owned an advertising agency and production company for a few years.
Now I give private yoga classes on TV shows, movies and commercials like Borgia or The Knightfall, Carnival Row…
Masters degree in English linguistics and literature.